The Five to Thrive Quiz© includes 25 evidence-based questions to assess your “energy building blocks,” the essential pieces that ancient traditions and modern research agree bolster your resilience and decrease stress, resulting in enhanced wellness.
Activate the Five Essential Elements© and you will increase your focus, emotional equanimity, creativity, and ability to engage with people and causes you care about.
For each statement, select the best option that reflects your current state:
Your Five to Thrive Quiz participation and results are confidential.
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