DISCOVER
Gain insight into the Essential Elements.

ACTIVATE
Your Energy & Mindset Activation© guide.

EMPOWER
Mindset: Name & Tame Your Gremlins

COMMIT
Take action: Set Your Path of Intention

The Five to Thrive Quiz©

The Five to Thrive Quiz© includes 25 science-based questions to assess your current energy building blocks, the things that ancient traditions and modern research agree contribute to your sense of wellness, your happiness and your ability to make an impact at home, work and in the world.

For each statement, select the best option that reflects your current state:

0 FTTQ ORIGINAL (2021)
  • Progress:
  • Exercise & Nutrition
  • Rest & Renewal
  • Focus & Growth
  • Joy & Passion
  • Time & Effort

Your Five to Thrive Quiz participation and results are confidential.
We value your privacy and trust.

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