VIRTUAL, SMALL GROUP COACHING EXPERIENCE

Five to Thrive in 2022

Learn how to activate the Five Essential Elements© to build a solid foundation that will enable you to feel more resilient, increase your energy and your capacity for joy.

Create deep connections,
stretch your goals and keep them.

Increase your energy,
resilience, and equanimity.

Gain the clarity you need
to determine your next steps.

Cultivate your focus and
growth with pragmatic tools.

Expand your capacity for joy,
passion, and meaning.

Navigating today's complex challenges and demands can feel depleting and isolating.

Your most valuable currency is not your money or your time – it's your energy. Understanding how to maximize and deploy your energy is being in 'game shape' for life. It's based on five essential pieces that ancient traditions and modern research agree bolster your resilience and decrease stress, resulting in enhanced wellness. You will increase your focus, emotional equanimity, creativity, and ability to engage with people and causes you care about most.

Now more than ever, it's time to step into new ways of thinking and showing up in the world.

Learn ground-breaking new insights and the profound truth that the choices you make day after day, step after step, define the quality of your life.

"A journey of a thousand miles
begins with a single step."
-Lao Tzu

Virtual, Small Group Coaching Experience

10 Weeks Starting January 12th, 2022

Pre-Session Work
Five to Thrive Quiz

Assess your current energy status to begin the process toward structured investment in yourself.

Session #1
Mindset and the
Foundational
Element

[1.5 Hours]
Build a solid foundation to cultivate your energy and understand the game-changing middlescence life stage.

Accountability and Wisdom in Community

Tap into the accountability and support of the collective experience and wisdom of the group with between session collaborative sessions.

Session #2
The Element Most People Under Estimate

[1 Hour]
Learn the science of rest and renewal to increase your energy, resilience, and emotional equanimity.

Accountability and Wisdom in Community

Tap into the accountability and support of the collective experience and wisdom of the group with between session collaborative sessions.

Session #3
The 'Discover
Your Best Self'
Element

[1 Hour]
Learn how to cultivate focus and growth with pragmatic tools to prioritize what matters most

Accountability and Wisdom in Community

Tap into the accountability and support of the collective experience and wisdom of the group with between session collaborative sessions.

Session #4
The 'Best Is
Yet To Be'
Element

[1 Hour]
Increase your capacity for joy and passion to meaningfully engage with the people and causes you care about.

Accountability and Wisdom in Community

Tap into the accountability and support of the collective experience and wisdom of the group with between session collaborative sessions.

Session #5
The 'Get
Shit Done'
Element

[1 Hour]
Implement time and energy best practices to remain diligent with good lifestyle choices and stay at the 'top of your game'.

Private Resource Center

Books, guides, videos, and session materials in one place. Plus, you'll also have access to Barbara's proprietary materials.

Full Session Recordings

Add each video and MP3 to your personal resource library. Full recordings will be yours to download.

Private Coaching Session

For those who want to have a more comprehensive understanding and personalized experienced. A private one-on-one session with Barbara at a participant only special rate.

Learn, connect and create your own roadmap
to thrive, even in the face of challenges.

Be the first to know when enrollment opens, space is limited to 12.
We believe in paying it forward, scholarships will be available.
We value your privacy and trust.

Barbara Waxman MS, MPA, PCC

Life Stage Expert, Expert Coach, Caring Truth-Teller,
Strategic Thought Partner, and Accountability Advocate

Middlescence Midlife Life Stage Expert Barbara Waxman

Barbara Waxman envisions our midlife years as a vibrant, extraordinary time to unearth accumulated wisdom. An advocate who helped redefine this period as the life stage Middlescence, she rejects the American trope of middle age as a period of suffocating stasis. Her recent TEDx Talk, The Myth of the Midlife Crisis, explores the ageist origins of midlife myths and empowers viewers to join her mission to shift attitudes about aging by embracing Middlescence as a life stage filled with exciting new opportunities.    

Author of The Middlescence Manifesto and founder of Odyssey Group Coaching, Barbara helps adults in midlife thrive personally and professionally using her singular executive life coaching model, Entrepreneurship Turned Inward©, and her proprietary, science-based Five Essential Elements© and Five to Thrive Quiz©. She is one of the only gerontologist-coaches in the United States incorporating such cutting-edge research. An Advisory Council Member for the Stanford Center on Longevity Barbara is a faculty member at Chip Conley’s Modern Elder Academy and an angel investor in the Active Aging and Longevity Fund with Portfolia. She has appeared on CBS This Morning and has been featured in Marin Magazine, Arianna Huffington’s Thrive Global and Grace Creative’s global #AgeIsNotJustANumber campaign.

Leadership Coach Barbara Waxman
Barbara Waxman Member of the American College of Lifestyle Medicine
Barbara Waxman Featured by TEDx Sonoma County Myth of the Midlife Crisis
Barbara Waxman Featured in Marin Magazine
Barbara Waxman Featured on CBS This Morning
Barbara Waxman Featured in Thrive Global
Barbara Waxman | Middlescence | Executive Coach | Midlife Coach | Gerontology