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Join gerontologist and nationally renowned coach Barbara Waxman for a dynamic and interactive workshop on cultivating an energetic and empowered middlescence on your own terms. In this workshop, Barbara transforms your view of middlescence and provides tools to restore and maintain your energy. Integrating lecture, self-assessment, and interactive exercises, Barbara guides you through The Five Essential Elements to thriving in midlife to help you be your most effective and impactful self.

It is time to step into new ways of thinking and living in midlife!


Step into new ways of thinking and showing up in the world.

Five Essential Elements to Thriving

New and updated for 2021, the Five Essential Elements© process will help you discover how the Elements can be a part of your daily life, assess your current energy status, and determine your next best steps plan.

The Future of Resilient Leadership

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