Consider me your accountability advocate, caring truth-teller, and strategic thought partner. My monthly newsletter artfully translates the most current science and collective wisdom—in the domains of personal leadership, longevity, energy and resilience—into actionable insights you can use to:
What if you could curate the tools needed to live an uncommon life of joy, connection and impact? On a sun-drenched stretch of the Pacific, with the gifts of time, space, and a bonded group of other curious wisdom-seekers, we will discover what’s possible for your next chapter.
Explore the Seven Lifestyle Levers™️ that ancient wisdom and cutting-edge science that proves the moniker Lifestyle IS Medicine. Assess your current state of integrating body, mind, and spirit in ways that optimize your wisdom at every stage and any age while aligning your health span and lifespan.
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