With 2020 officially behind us, we are excited to properly kick off 2021 by exploring innovative ways to become our best selves in the New Year.
Join us for our first virtual event of the year: Expert Tips to Become Your Best Self, with Laura Sage, Co-Founder and CEO of the Chill Anywhere meditation app, and Barbara Waxman, Middlescence expert, leadership coach, gerontologist, speaker and author.
Together we will explore powerful methodologies to work on becoming the best version of yourself, using a mindful and compassionate approach.
Explore the Seven Lifestyle Levers™️ that ancient wisdom and cutting-edge science that proves the moniker Lifestyle IS Medicine. Assess your current state of integrating body, mind, and spirit in ways that optimize your wisdom at every stage and any age while aligning your health span and lifespan.
Barbara’s monthly newsletter artfully translates the most current science and collective wisdom—in the domains of leadership, longevity, Middlescence, energy and resilience⎯into actionable insights.
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