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The Odyssey Group with Longevity & Leadership Advocate Barbara Waxman

Library of Resources

  
Study of One Approach: Why I Returned My Oura Ring [Longevity Literacy Collection]
Aging and Longevity

Study of One: Why I Returned My Oura Ring

Each of us has a reservoir at different levels in different areas that can vary at different times—this is why the study of one approach is as much an art as a science.

Study of One: The Trophy Years [Longevity Literacy Collection]
Aging and Longevity

The Trophy Years

Meaningful longevity is about becoming our best selves for the longest time possible and for what matters most—which invites the question: What are you optimizing for?

What We Get Wrong About Longevity Barbara Waxman
Aging and Longevity

What We Get Wrong About Longevity

Whether you lead a company or lead your family, are involved in your community, want to change the world, or, perhaps, all the above, understanding the true elements of wellness and longevity are foundational to your success.

The Age of Opportunity in the Longevity Economy from Barbara Waxman in Roar Forward
Aging and Longevity

The Age of Opportunity: 5 Key Successes for 50 and Beyond

Featured on Michael Clinton’s Roar Forward Barbara—a gerontologist, coach, and longevity advocate who translates ancient wisdom and modern science from research to practice—has distilled five key aspects of successfully living–and leading–in the longevity economy.

Lifestyle Is Medicine: Uncover the Seeds of Longevity with Barbara Waxman
Aging and Longevity

Lifestyle is the Best Medicine: Uncover the Seeds of Longevity in Gardening

From the wisdom and bounty of gardens, it becomes clear that lifestyle is medicine, and we can uncover the seeds of longevity—years lived in vitality, with depth and joy. Gardening serves as a metaphor for your life, urging you to tend to your growth. Beyond the physical act, it symbolizes a life rich in vitality, purpose, and interconnectedness—the elements that define your journey toward becoming your best for the longest time possible and for what matters most.

What Would You Do with 30 Extra Years?

That’s the question posed to 3000 consumers in the Allianz Longevity Project, a research study focused on planning for 30+ the years created by the increased

The Seven Lifestyle Levers Assessment™

Optimize for what matters most—at every stage and any age.

Explore the Seven Lifestyle Levers™️ that ancient wisdom and cutting-edge science that proves the moniker Lifestyle IS Medicine. Assess your current state of integrating body, mind, and spirit in ways that optimize your wisdom at every stage and any age while aligning your health span and lifespan.

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Barbara’s monthly newsletter artfully translates the most current science and collective wisdom—in the domains of leadership, longevity, Middlescence, energy and resilience⎯into actionable insights.

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Copyright &copy 2015 - 2024. The Odyssey Group. All rights reserved.

Barbara Waxman is the founder of The Odyssey Group, and a highly sought-after longevity and leadership advisor, coach, speaker and author. Barbara translates cutting-edge research and collective wisdom in ways that enable others to understand how the dynamics of our aging world impact individuals, communities, companies, and the planet.

Disclaimer: The advice, content, and resources provided by The Odyssey Group on this website do not constitute medical, mental health, or therapeutic services and should not be a substitute for appropriate licensed and professional help.

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