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Lifestyle Is Medicine: Uncover the Seeds of Longevity with Barbara Waxman
Aging and Longevity

Lifestyle is the Best Medicine: Uncover the Seeds of Longevity in Gardening

From the wisdom and bounty of gardens, it becomes clear that lifestyle is medicine, and we can uncover the seeds of longevity—years lived in vitality, with depth and joy. Gardening serves as a metaphor for your life, urging you to tend to your growth. Beyond the physical act, it symbolizes a life rich in vitality, purpose, and interconnectedness—the elements that define your journey toward becoming your best for the longest time possible and for what matters most.

CVS How Ageism Impacts Health with Barbara Waxman
Ageism, Diversity and Inclusion

CVS: How Ageism Impacts Your Health

Research shows that we absorb ageist stereotypes as early as three years old. And, by the time we reach an age society deems as “old,” we begin to accept them and often point those ageist arrows at ourselves. Learn more about ageism’s pathways and how to mitigate their impact on your health:

Brave Women at Work Podcast: Building Resilience And Thriving In Midlife with Barbara Waxman
Events, Media and Speaking

Brave Women at Work Podcast: Building Resilience And Thriving In Midlife

What do you think about the term mid-life crisis? Does the term “mid-life crisis” even exist, and how does it impact our ability to thrive in this part of our lives? Leadership and longevity expert Barbara Waxman’s recent interview on @BraveWomenAtWork is for you.

The 50/50 Project: Transitions, Stage Not Age and Doing the Work with Barbara Waxman
Events, Media and Speaking

The 50/50 Project: Transitions, Stage Not Age and Doing the Work

Leadership and longevity expert Barbara Waxman’s recent interview on The 50-50 Project is live. If you find yourself in one of life’s inevitable transitions and feel stuck or uninspired about the possibilities as you age, this is the interview for you.

Lead to Succeed Podcast: Be the Resilient and Joyous Leader Who Achieves More in Less Time
Events, Media and Speaking

Lead to Succeed: Be a Resilient and Joyous Leader Who Achieves More in Less Time

Leadership and longevity expert Barbara Waxman joins Rebecca Jenkins for the Lead to Succeed podcast—they discuss resilient leadership in an increasingly complex and hectic world, how to manage change effectively (hint: start knowing your own stories), practical tips for managing personal energy, understanding and addressing burnout, tapping into your wisdom, and much more.

The Future of Resilient Leadership

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