A Virtual Wellness Check with Barbara Waxman

In this episode, we focus on our biggest resource: ourselves. Best-selling author of The Middlescence Manifesto and Coach Barbara Waxman walks us through the steps nonprofit leaders and staff should take, especially during this unprecedented time of uncertainty.

In addition to an in-depth tour of self-care, Waxman offers The Five To Thrive quiz on her website that can be found at BarbaraWaxman.com. Further resources can be found on our site. This episode also broadens its scope to include philanthropists as well, as the entire sector needs to focus on well-being now more than ever.