Over the 20-plus years Barbara Waxman has been coaching high-performing individuals, one truth shines brightly: creating a healthy relationship with time and understanding how to best use our energy in the time we have enables us to feel we are accomplishing more in less time, and…we are happier for it.
Aging Expert Barbara Waxman joins Avivah Wittenberg-Cox on her 4-Quarter Lives podcast exploring midlife, the myth of the midlife crisis, tools and mindset shifts to forge a vibrant path forward, the business case for midlife empowerment, and much more.
Imagine a world where we selected leaders based on compassion, self-awareness, transparency, integrity, and meaningful results—and filtered out those with high Machiavellian scores. We would end up not just with better leaders but more women leaders, yielding better bottom lines in our offices, harmony in our households, and compassionate coordination in our communities.
Resilient leadership coach Barbara Waxman is interviewed at Stanford’s Lifestyle Medicine center about key findings from lifestyle medicine as a foundation for leadership coaching.
As the world emerges from the pandemic, people are ‘looking for ways to connect on their own terms — in their own homes, in their own community. Aging expert Barbara Waxman featured in eJewish Philanthropy, embraces OneTable and encourages expansion to older generations.
Micro-ambition by micro-ambition. Seed by seed. Curating the life, you want takes time and tending—the result: miraculous. What is standing between you and flourishing? The answer lies in addressing these three common challenges and the seeds you’ll want to plant today to unearth your wisdom for a rich, flourishing garden tomorrow.
Explore the Seven Lifestyle Levers™️ that ancient wisdom and cutting-edge science that proves the moniker Lifestyle IS Medicine. Assess your current state of integrating body, mind, and spirit in ways that optimize your wisdom at every stage and any age while aligning your health span and lifespan.
Barbara’s monthly newsletter artfully translates the most current science and collective wisdom—in the domains of leadership, longevity, Middlescence, energy and resilience⎯into actionable insights.
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