Library of Resources

As we look towards a new year with anticipation and, let’s face it, enthusiasm peppered with some trepidation, learn how a well-lived life comes from knowing oneself first. From calling up the wisdom that lives inside each of us and has its own signature.

An ethical will is not about designating material objects after death but rather about how to live. These letters enable our values, the best of who we are or strive to be, to live on. Learn more, then write a loving missive to share it, or not. These are the firmament of your legacy.

Like oysters, fulfilled humans have figured out that discomfort is necessary for joy to grow. They have figured out how to lean into and leverage discomfort. They have, in a sense, turned discomfort into a conduit for a happier life. 

Barbara Waxman narrates how a new era of work, social media, and empty conversations—or, as I call them, the deceptive sides of connection– have all catalyzed an epidemic of loneliness. I’ll share ways we can fill our cups today for a less lonely tomorrow by activating the energy of deep connection to take care of each other together.

Learn Barbara Waxman’s five simple steps to enhance your life, cultivate your energy reservoir, and have the emotional equanimity you need for what matters most.

The healing powers of Mother Nature with a piece from Hermann Hesse, with life stage expert Barbara Waxman.

In one way or another, we are all being stopped in our tracks with a message. But what does this message exactly mean to me? That is a question each of us needs to ask ourselves. I’ve needed to find a way to be still to help answer the question, so I’ve been meditating daily.